Why I built this space and what you can expect
Welcome to Find Your Full. This is where you stop pretending you’re fine and start refilling the parts of your life that have been running on low power for far too long.
If you’re here, something inside you is hungry. Maybe tired. Maybe quietly whispering, “There has to be a better way to live than this.” I get it. I’ve been there. I built this space because I spent years running life on low power and pretending it was fine. Spoiler: it wasn’t.
The 8 Jars isn’t about perfection. I’m not here to hand you a list of “shoulds” or convince you that bubble baths will fix your soul. This is about figuring out where your energy is leaking, why you feel empty, and what it takes to refill the parts of your life you haven’t touched in years.
You’ll hear me talk a lot about the 8 Jars of Self-Care—Physical, Emotional, Social, Spiritual, Personal, Space, Financial, and Work. These jars are your dashboard. They tell the truth even when you’re trying to be tough. They show you what needs attention before you crash.
This blog is a mix of real talk, practical tools, and the kind of honesty that wakes you up instead of wearing you down. Some posts will be soft. Some will be a nudge. Some might feel like a friend grabbing your shoulders and saying, “Stop shrinking. You’re allowed to take up space.”
If you’re overwhelmed, burned out, lost, reinventing yourself, or simply ready for more depth and less chaos—welcome. You’re in the right place. Let’s get you full again.
